Inadequate brushing and flossing can lead to the accumulation of plaque, a sticky film of bacteria, on teeth. When plaque isn't removed regularly, it can produce acids that erode tooth enamel, leading to cavities.
Consumption of sugary foods and drinks, especially those high in carbohydrates, can increase the risk of cavities. Bacteria in the mouth feed on sugars and produce acids that attack tooth enamel.
Regular dental check-ups are essential for early detection and prevention of cavities. Without routine dental care, cavities may go unnoticed and untreated, leading to further decay.
Some children may be more genetically predisposed to cavities due to factors such as enamel strength and saliva composition.
Teach your children the importance of brushing their teeth at least twice a day and flossing once a day. Encourage them to use fluoride toothpaste and to brush for at least two minutes each time.
Until they're around 7 or 8 years old, children may not have the dexterity to brush their teeth effectively. Supervise their brushing sessions to ensure they're reaching all areas of their mouth.
Children often learn by observing their parents' behavior. Make sure you're demonstrating good oral hygiene habits yourself, including brushing and flossing regularly and attending dental check-ups.